Hello and thanks for visiting

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We all encounter personal challenges in life. Often we’re able to navigate difficult experiences using our existing resources and coping strategies. Sometimes though things can get difficult and leave us feeling overwhelmed, stuck, or alone. At such times a little extra support can be useful.

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I hope to offer you a space to make sense of things, deepen awareness, gain perspective, manage difficult experiences, and reconnect with what’s important to you.

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Feel free to take a look around and learn more about how we might work together. Please don't hesitate to reach out if you have any questions.